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“The biggest mistake we can make is to believe the way things are is the way things have to be.”
Sam Conniff, author of Be More Pirate
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The Journey Further Book Club is designed for ambitious marketers who are hungry to learn but fundamentally short on time.
We share bitesize insight from the books we read and spark conversation amongst the community, so you can understand the big ideas fast and put them into action.
This quarter our theme is mental health.
This month's read
Notes On A Nervous Planet
by Matt Haig
In a nutshell
The world is messing with our minds. Rates of stress and anxiety are rising.
How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious?
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Read this if you’ve ever felt overwhelmed, anxious, or stressed by the world we live in.
This Sunday Times bestseller provides thought starters a-plenty on how, with one step at a time, we can bring a bit of calm back into our lives.
